Mental Health Support

Mental Health Advice and Support Line

Freephone: 0800 138 0990

The Mental Health Advice and Support Line is available 24 hours a day for anyone in in the Hull and East Riding of Yorkshire area who requires information, advice and support with their mental health.

You can also contact this line if you are worried about family or friends who may be struggling with their mental health.

National helplines

Papyrus – Preventing Young Suicide
Tel: 0800 684141

NHS 111
Tel: 111

For advice on how to deal with either mental health or physical health needs.

Samaritans
Available 24 hours a day to provide confidential emotional support for people who are experiencing feelings of distress, despair or suicidal thoughts. Call 116 123 or email jo@samaritans.org

Citizens Advice Hull and East Riding
Free, quality, independent and confidential welfare, money and legal advice. www.hullandeastridingcab.org.uk / 0808 278 7981

Hull and East Yorkshire MIND website – Helplines and other support – Hull & East Yorkshire Mind

University of Hull student support website – 24 hour support | University of Hull

Rape Crisis
Address: 93 Clarendon Street, Hull , HU3 1AN
Tel: 01482 329990

Domestic Violence Helpline
The helpline is run in partnership between Refuge and Women’s Aid. It is open 24 hours a day, seven days a week for women experiencing domestic violence. All calls are confidential. Call 0808 2000 247.

Sane mental health helpline
SANE runs a national, out-of-hours mental health helpline offering specialist emotional support and information to anyone affected by mental illness, including family, friends and carers. Call 0300 304 7000, they are open every day of the year from 6pm to 11pm.

Age UK
Age UK provide services and support at a national and local level to inspire, enable and support older people. For information and advice, please contact 0800 169 6565.

Silverline
The Silver Line is the only free confidential helpline providing information, friendship and advice to older people, open 24 hours a day, every day of the year. Call
0800 4 70 80 90.

Step Change Debt Advice
StepChange Debt Charity are the experts in managing problem debt. For free and confidential advice call 0800 138 1111.

Access to Services for Common Mental Health issues

If you are experiencing problems such as depression, anxiety disorders, phobia, obsessive compulsive disorder (OCD), worry, stress and sleep problems, you could benefit from Humber Foundation Trust support services. For more information on services in your area, please click the relevant area below to visit the relevant service website for more information and contact details:

If you do not require the above services and would like mental health support, please contact the below freephone number for further support.